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BBQ Chicken Roasted Sweet Potato Bowls | Easy Healthy Dinner Ideas

BBQ Chicken Roasted Sweet Potato Bowls

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  • Author: mira
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Description

Smoky BBQ glazed chicken served atop creamy, oven-roasted sweet potatoes. A nutrient-dense comfort meal with a perfect balance of sweetness and tang.


Ingredients

Scale
  • 4 medium sweet potatoes
  • 1.5 lbs chicken breast, cubed
  • 1 cup high-quality BBQ sauce
  • 3 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • Salt and black pepper to taste
  • 3 green onions, sliced

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Prick sweet potatoes with a fork, rub with olive oil and salt, and roast for 45-60 minutes until tender.
  3. Season cubed chicken with salt, pepper, garlic powder, and smoked paprika.
  4. Heat olive oil in a skillet over medium-high heat and sear chicken until golden brown on all sides.
  5. Lower heat and stir in BBQ sauce, simmering for 3 minutes until the sauce is thick and sticky.
  6. Slice roasted potatoes open, fluff the inside with a fork, and fill with the glazed chicken.
  7. Garnish with sliced green onions and serve hot.