Description

This Cherry Tomato and White Bean Salad is a refreshing dish that beautifully balances vibrant flavors and textures. Featuring juicy cherry tomatoes and creamy white beans, it serves as both a delightful side dish or a light main course. Packed with nutrients and bursting with freshness, this salad is perfect for summer picnics or a quick lunch. It’s easy to make and sure to impress your family and friends.

Ingredients

Scale

2 cups cherry tomatoes, halved
1 can (15 oz) white beans, drained and rinsed
1/2 red onion, thinly sliced
1/4 cup fresh basil leaves, chopped
2 tablespoons lemon juice
3 tablespoons olive oil
Salt and pepper to taste

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Instructions

In a mixing bowl, combine the halved cherry tomatoes, drained white beans, sliced red onion, and chopped basil.
In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper until well combined.
Pour the dressing over the salad mixture and gently toss to combine.
Let the salad sit for about 10 minutes to allow flavors to meld before serving.

Nutrition

Serving Size: 1 cup (240g)
Calories: 210
Sugar: 3g
Sodium: 320mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 29g
Fiber: 7g
Protein: 8g
Cholesterol: 0mg