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Classic Chicken Salad with Crispy Chickpeas

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  • Author: mira
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Lunch
  • Method: Baking
  • Cuisine: American

Description

A creamy, deli-style chicken salad enhanced with salty, roasted chickpeas for added protein and a satisfying crunch.


Ingredients

Scale
  • 4 cups cooked chicken, shredded or cubed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tbsp olive oil
  • 1/2 cup mayonnaise
  • 2 tbsp fresh lemon juice
  • 1/2 cup celery, finely diced
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh parsley, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your oven to 400F.
  2. Pat the rinsed chickpeas completely dry with a paper towel. Toss them on a baking sheet with olive oil and a pinch of salt.
  3. Roast the chickpeas for 20-25 minutes, shaking the pan halfway through, until they are golden and crisp. Let them cool completely.
  4. In a medium bowl, whisk together the mayonnaise, lemon juice, salt, and pepper until smooth.
  5. In a large mixing bowl, combine the cooked chicken, diced celery, and red onion.
  6. Pour the dressing over the chicken mixture and fold gently until evenly coated.
  7. Stir in the chopped fresh parsley.
  8. Just before serving, fold in the cooled roasted chickpeas to maintain their crunch.