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Creamy Tuscan Cannellini Bean Soup | Healthy Italian White Bean Soup Recipe

Creamy Tuscan Cannellini Bean Soup

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  • Author: mira
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Description

A velvety, comforting Italian-inspired soup featuring creamy cannellini beans, aromatic garlic, and fresh spinach. Perfectly balanced with a hint of lemon for a bright, healthy dinner.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 carrots, diced
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 4 cups vegetable broth
  • 2 cans (15oz) cannellini beans, drained and rinsed
  • 3 cups fresh baby spinach
  • 1 tablespoon lemon juice
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and carrots; sauté for 5-7 minutes until softened.
  3. Stir in minced garlic and oregano, cooking for 1 minute until fragrant.
  4. Pour in vegetable broth and bring to a gentle simmer for 10 minutes.
  5. Add most of the cannellini beans and simmer for 5 minutes.
  6. Remove 1 cup of the soup (beans and broth) and blend until smooth, then stir back into the pot.
  7. Stir in baby spinach until just wilted.
  8. Finish with lemon juice, salt, and pepper. Serve hot.