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Vegetarian Cabbage Roll Soup Delectable

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  • Author: mira
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Soup
  • Method: Cooking
  • Cuisine: Vegetarian

Description

Vegetarian Cabbage Roll Soup Delectable is a warm, comforting dish filled with vibrant vegetables and aromatic spices. This satisfying soup captures the essence of traditional cabbage rolls in a convenient bowl, perfect for chilly evenings or family gatherings. Each spoonful invites you to enjoy a rich blend of flavors while nourishing your body. Easy to prepare, this soup is sure to impress guests and become a cozy favorite.


Ingredients

Scale
  • 4 cups green cabbage, chopped
  • 1 can (15 oz) diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 2 medium carrots, sliced
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 cup uncooked brown rice
  • 2 tsp paprika

Instructions

  1. Prepare your vegetables by washing and chopping them into bite-sized pieces.
  2. In a large pot over medium heat, sauté the onions and garlic in olive oil for 3-4 minutes until softened.
  3. Add sliced carrots and chopped cabbage; cook for about 5 minutes until they begin to soften.
  4. Stir in diced tomatoes with their juices and vegetable broth; bring to a boil.
  5. Add uncooked rice and paprika; cover and simmer for 25-30 minutes until rice is tender.
  6. Adjust seasoning as needed; serve hot with crusty bread.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 180
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg