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Mouthwatering One Pot Salmon and Rice

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  • Author: mira
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Category: Main
  • Method: One-pot cooking
  • Cuisine: Contemporary

Description

Indulge in a simple yet elegant culinary delight with this one-pot salmon and rice recipe. Perfect for busy weeknights, this dish features tender salmon fillets infused with vibrant spices, nestled atop fluffy rice cooked in vegetable broth and brightened with lemon juice. With minimal cleanup and maximum flavor, it’s the ideal comfort meal that brings joy to every table. Gather your loved ones and savor the delightful aromas as you dig into this gourmet experience at home.


Ingredients

Scale
  • 2 salmon fillets (about 6 oz each)
  • 1 cup long-grain white rice (or jasmine rice)
  • 2 cups vegetable broth
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh dill or parsley for garnish

Instructions

  1. Heat a large pot over medium heat, adding olive oil.
  2. Sauté minced garlic for about 1 minute until fragrant.
  3. Stir in the rice, coating it with garlic oil; cook for an additional 1-2 minutes.
  4. Pour in the vegetable broth and lemon juice; bring to a gentle boil.
  5. Reduce heat to low, cover, and simmer for 10 minutes.
  6. Place salmon fillets on top of the rice, cover again, and cook for another 10-12 minutes until salmon is cooked through and rice is tender.
  7. Remove from heat; let sit for 5 minutes before fluffing rice with a fork and serving garnished with fresh herbs.


Nutrition

  • Serving Size: 1 salmon fillet with rice (approximately 300g)
  • Calories: 420
  • Sugar: 1g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 80mg