Description
Flavorful Stuffed Pepper Orzo Soup is a comforting, hearty dish that combines the essence of stuffed peppers in a delightful soup. With vibrant bell peppers, tender orzo pasta, and aromatic spices, this soup warms your soul and satisfies your hunger. Perfect for chilly evenings or family gatherings, it’s easy to make and packed with nutrients. Enjoy a bowl topped with fresh herbs and cheese for an extra flavor boost.
Ingredients
Scale
- 1 cup diced bell peppers (red, green, or yellow)
- 1/2 cup orzo pasta
- 1 lb lean ground beef or turkey
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tsp Italian seasoning
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, add 2 tbsp olive oil. Sauté chopped onions and minced garlic for about 3-4 minutes until soft.
- Add ground beef or turkey; cook until browned (5-7 minutes). Drain excess fat if needed.
- Stir in diced bell peppers and canned tomatoes with juice; cook for another 5 minutes until peppers soften.
- Pour in vegetable broth and bring to a boil. Season with Italian seasoning, paprika, salt, and pepper.
- Stir in orzo pasta; reduce heat to low and simmer for about 10-12 minutes until the pasta is tender.
- Serve hot in bowls topped with fresh herbs or grated cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg