Description
Golden Beef Fried Rice is a quick and flavorful dish that combines tender ground beef, vibrant vegetables, and aromatic rice in just 30 minutes. This recipe is not only perfect for busy weeknights but also allows for customization based on your pantry staples or seasonal produce. The delightful blend of flavors and textures makes it an instant favorite, sure to satisfy the whole family.
Ingredients
Scale
- 4 cups cooked rice (preferably day-old)
- 1 pound ground beef (lean)
- 3 tablespoons soy sauce (low-sodium recommended)
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 2 large eggs
- 2 cloves garlic (minced)
- 1-inch piece ginger (minced)
- 1 tablespoon sesame oil
- 2 tablespoons cooking oil (for sautéing)
Instructions
- Gather all ingredients, ensuring vegetables are chopped into small pieces.
- In a large skillet or wok over medium heat, add cooking oil. Sauté minced garlic and ginger until fragrant.
- Add ground beef to the skillet, breaking it apart as it cooks until browned; drain excess fat if necessary.
- Stir in the mixed vegetables and cook until tender yet crisp, about 3-4 minutes.
- Add the cooked rice and soy sauce to the skillet; mix thoroughly until heated through.
- Create a well in the center of the rice mixture, crack in the eggs, scramble lightly, then combine with the rest of the ingredients. Finish with sesame oil.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 550
- Sugar: 4g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 150mg