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Golden Berry Spinach Salad

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  • Author: mira
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Description

This Golden Berry Spinach Salad is a vibrant and nutritious dish perfect for any occasion. Featuring fresh spinach, tangy golden berries, crunchy cucumbers, and a zesty balsamic vinaigrette, this salad is as delightful to the palate as it is to the eyes. Packed with essential vitamins and antioxidants, this refreshing salad can be easily customized to suit your dietary preferences, making it an ideal choice for lunch or dinner parties.


Ingredients

Scale
  • 4 cups fresh spinach leaves, washed and dried
  • 1 cup golden berries, rinsed
  • 1 medium cucumber, sliced
  • 1/4 medium red onion, thinly sliced
  • 1/2 cup almonds or walnuts, roughly chopped
  • 1/4 cup balsamic vinaigrette

Instructions

  1. In a large bowl, combine the fresh spinach, cucumber slices, and red onion.
  2. Gently fold in the golden berries.
  3. Add the chopped nuts for extra crunch.
  4. Drizzle with balsamic vinaigrette and toss gently until well coated.
  5. Serve immediately on a platter or in individual bowls.


Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 220
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg