Description
A nutrient-dense, plant-based soup designed to support natural detoxification. Packed with anti-inflammatory ginger and turmeric.
Ingredients
Scale
- 2 stalks celery, diced
- 2 carrots, diced
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 teaspoon ground turmeric
- 2 cups chopped kale
- 6 cups low-sodium vegetable broth
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon black pepper
Instructions
- Heat olive oil in a pot over medium heat and sauté onion and garlic until translucent.
- Add carrots and celery; cook for 5 minutes until slightly softened.
- Stir in ginger and turmeric, cooking for 60 seconds to bloom the spices.
- Pour in vegetable broth and bring to a gentle simmer (do not boil vigorously).
- Simmer for 15-20 minutes until carrots are tender.
- Stir in chopped kale and cook for 3 minutes until wilted.
- Remove from heat and stir in lemon juice and black pepper.