Description
A hearty and nutrient-dense turkey chili made in the Instant Pot. Packed with protein and fiber, this meal is a healthy alternative to traditional beef chili.
Ingredients
Scale
- 1 lb lean ground turkey
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (28 oz) diced tomatoes
- 1 medium onion, diced
- 1 bell pepper, diced
- 3 cloves garlic, minced
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 2 cups beef or vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Set Instant Pot to Sauté and cook onion and bell pepper until translucent.
- Add ground turkey and cook until browned, breaking it up with a spoon.
- Stir in chili powder, cumin, and garlic; cook for 1 minute.
- Pour in a splash of broth and scrape the bottom of the pot to remove browned bits.
- Add diced tomatoes, kidney beans, and remaining broth.
- Close lid, seal, and cook on High Pressure for 15 minutes.
- Allow a 10-minute natural release before venting remaining steam.