Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High Protein Slow Cooker Garlic Butter Beef Bites

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mira
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 15 minutes
  • Yield: 6 servings 1x
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: American

Description

Savor the rich, mouthwatering flavors of these High Protein Slow Cooker Garlic Butter Beef Bites that are tender and packed with protein. This effortless recipe combines the deliciousness of garlic and butter with high-quality beef to create a satisfying dish perfect for busy weeknights or meal prep. With minimal effort required, you can enjoy a nutritious and flavorful meal that everyone will love.


Ingredients

Scale
  • 2 lbs beef chuck roast, cut into 1-inch cubes
  • 4 cloves garlic, minced
  • 4 tablespoons unsalted butter
  • ¼ cup soy sauce (or tamari for gluten-free)
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Trim excess fat from the beef chuck roast and cut it into bite-sized cubes.
  2. In a skillet over medium heat, melt 1 tablespoon of butter and sauté minced garlic until fragrant (about 1 minute).
  3. Transfer the cubed beef to the slow cooker and add sautéed garlic, remaining butter, soy sauce, Worcestershire sauce, dried herbs, salt, and pepper. Mix well.
  4. Cover and cook on low for 6-8 hours or until the beef is fork-tender.
  5. Taste and adjust seasoning if needed before serving hot over rice or vegetables.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 110mg