Description
A fast and flavorful sheet pan meal featuring juicy chicken and roasted vegetables tossed in a sticky honey-garlic glaze.
Ingredients
Scale
- 1.5 lbs chicken breast, cut into 1-inch pieces
- 2 cups broccoli florets
- 2 large carrots, sliced into thin coins
- 1/3 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1/2 tsp black pepper
- 1 tbsp olive oil
- 1 tbsp sesame seeds (optional garnish)
- 2 green onions, sliced (optional garnish)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, whisk together honey, soy sauce, minced garlic, and black pepper.
- Place chicken pieces, broccoli, and carrots on the prepared sheet pan.
- Drizzle with olive oil and toss to coat, then pour the honey garlic glaze over the top.
- Toss again until all ingredients are evenly coated in the sauce.
- Roast for 15-20 minutes until chicken is cooked through (165°F) and vegetables are tender.
- Garnish with sesame seeds and green onions before serving.