Description
Start your day with a delightful twist on breakfast that feels like dessert! These Chocolate Peanut Butter Overnight Oats are creamy, rich, and packed with nutrients. This easy-to-make recipe combines rolled oats, cocoa powder, and peanut butter for a deliciously satisfying meal that you can prepare in just minutes. Perfect for busy mornings or leisurely brunches, these oats are customizable to your taste.
Ingredients
Scale
- 1 cup rolled oats
- 2 tablespoons unsweetened cocoa powder
- 1/3 cup peanut butter (creamy or crunchy)
- 1 cup milk (or milk alternative)
- 2 tablespoons honey or maple syrup
- 1 tablespoon chia seeds
Instructions
- In a mixing bowl, combine rolled oats and cocoa powder; stir well.
- Add peanut butter to the dry mixture and mix until no lumps remain.
- Gradually pour in milk while stirring until fully blended.
- Mix in honey or maple syrup until incorporated.
- Stir in chia seeds evenly throughout the mixture.
- Spoon into jars or containers, cover tightly, and refrigerate overnight for at least 6 hours before serving.
Nutrition
- Serving Size: 1 jar (approximately 250g)
- Calories: 395
- Sugar: 11g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 13g
- Cholesterol: 0mg
