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Chocolate Peanut Butter Overnight Oats Golden

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  • Author: mira
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: American

Description

Start your day with a delightful twist on breakfast that feels like dessert! These Chocolate Peanut Butter Overnight Oats are creamy, rich, and packed with nutrients. This easy-to-make recipe combines rolled oats, cocoa powder, and peanut butter for a deliciously satisfying meal that you can prepare in just minutes. Perfect for busy mornings or leisurely brunches, these oats are customizable to your taste.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 tablespoons unsweetened cocoa powder
  • 1/3 cup peanut butter (creamy or crunchy)
  • 1 cup milk (or milk alternative)
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon chia seeds

Instructions

  1. In a mixing bowl, combine rolled oats and cocoa powder; stir well.
  2. Add peanut butter to the dry mixture and mix until no lumps remain.
  3. Gradually pour in milk while stirring until fully blended.
  4. Mix in honey or maple syrup until incorporated.
  5. Stir in chia seeds evenly throughout the mixture.
  6. Spoon into jars or containers, cover tightly, and refrigerate overnight for at least 6 hours before serving.


Nutrition

  • Serving Size: 1 jar (approximately 250g)
  • Calories: 395
  • Sugar: 11g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 8g
  • Protein: 13g
  • Cholesterol: 0mg