Description
Elevate your weeknight meals with these flavorful and nutritious Firecracker Ground Chicken Bowls. Packed with lean protein from ground chicken and a vibrant mix of vegetables, this dish offers a delightful blend of taste and health benefits. With zesty sauces and aromatic spices, every bite delivers a satisfying explosion of flavor. Perfect for families or meal prep, this recipe is quick to make and sure to please everyone at the table.
Ingredients
Scale
- 1 lb ground chicken
- 1 red bell pepper, sliced into thin strips
- 1 medium zucchini, diced
- 1/4 cup fresh cilantro, chopped
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons Sriracha (adjust to taste)
- Juice of 1 lime
- 2 cloves garlic, minced
- 1 tablespoon oil for sautéing
Instructions
- Wash and chop the vegetables: slice the red bell pepper and dice the zucchini.
- In a large skillet over medium heat, add oil and sauté minced garlic until fragrant (about 30 seconds).
- Increase heat to medium-high; add ground chicken and cook until browned (approximately 5-7 minutes).
- Stir in sliced bell pepper and diced zucchini; cook for another 4-5 minutes until slightly softened.
- In a small bowl, combine soy sauce, Sriracha, and lime juice; pour over the chicken mixture and stir well to coat.
- Remove from heat; stir in chopped cilantro before serving hot over rice or quinoa.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 380
- Sugar: 5g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg
