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Rich Air Fryer Zucchini

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  • Author: mira
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Frying
  • Cuisine: Mediterranean

Description

Rich Air Fryer Zucchini is a deliciously crispy and flavorful side dish that transforms ordinary zucchini into an irresistible treat. Perfectly seasoned and air-fried to golden perfection, each bite delivers a satisfying crunch paired with the rich taste of Parmesan cheese. This healthy snack or side dish is ideal for family gatherings, barbecues, or as a nutritious addition to any meal. Get ready to impress your guests with this simple yet scrumptious recipe!


Ingredients

Scale
  • 2 medium zucchinis (about 400g), sliced into ½ inch rounds
  • 2 tsp olive oil
  • 1 tsp garlic powder
  • ¼ cup freshly grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Wash and dry zucchinis, then slice them into even rounds.
  2. In a bowl, combine zucchini slices with olive oil, garlic powder, salt, and pepper; toss until evenly coated.
  3. Sprinkle Parmesan cheese over the zucchini and toss gently again.
  4. Preheat air fryer to 400°F (200°C).
  5. Arrange zucchini in a single layer in the air fryer basket; cook for 10-12 minutes or until crispy and golden brown, shaking halfway through.
  6. Serve warm as a side dish or snack.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg