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Luscious Finest Teriyaki Chicken Bowl

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  • Author: mira
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main
  • Method: Sautéing
  • Cuisine: Japanese

Description

Elevate your dinner experience with the Luscious Finest Teriyaki Chicken Bowl, a perfect blend of sweet and savory flavors. This easy-to-make dish features tender chicken, fresh vegetables, and a rich teriyaki sauce, all served over fluffy rice. Ideal for family dinners or impressing guests, this nutritious meal is customizable to suit any preference.


Ingredients

Scale
  • 1 lb chicken breast, cut into bite-sized pieces
  • ½ cup teriyaki sauce (homemade or store-bought)
  • 1 cup bell peppers, chopped
  • 1 cup broccoli florets
  • 1 cup carrots, sliced
  • 2 cups cooked white or brown rice
  • 1 tablespoon sesame seeds (for garnish)
  • 2 green onions, chopped (for garnish)

Instructions

  1. Season chicken pieces with salt and pepper.
  2. In a large skillet over medium-high heat, cook chicken in oil until golden brown (5-7 minutes). Remove from skillet.
  3. Sauté chopped vegetables in the same skillet until tender-crisp (3-4 minutes).
  4. Return chicken to the skillet and add teriyaki sauce; stir until heated through (2-3 minutes).
  5. Serve over rice and garnish with sesame seeds and green onions.


Nutrition

  • Serving Size: 1 bowl (approximately 425g)
  • Calories: 480
  • Sugar: 10g
  • Sodium: 850mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 75mg