Description
Butternut Squash, Sausage, and Tortellini Soup is a warm, hearty dish that perfectly combines the sweetness of butternut squash with the savory notes of Italian sausage and tender tortellini. This comforting soup is ideal for chilly evenings or gatherings, offering a deliciously creamy broth that envelops each flavorful ingredient. With every spoonful, you’ll experience a symphony of tastes that will leave you feeling satisfied and cozy.
Ingredients
Scale
- 1 medium butternut squash (about 2 cups cubed)
- 1 lb Italian sausage (spicy or mild)
- 8 oz cheese tortellini (fresh or frozen)
- 4 cups low-sodium vegetable broth
- 3 cups fresh spinach
- 1 medium onion (diced)
- 4 garlic cloves (minced)
- 2 tbsp olive oil
Instructions
- Prepare the ingredients: Peel and cube the butternut squash, dice the onion, and mince the garlic. Rinse fresh spinach.
- Cook sausage: In a large pot over medium heat, add olive oil and crumbled sausage. Cook until browned (5-7 minutes). Remove and set aside.
- Sauté aromatics: In the same pot, add diced onion and sauté for 3-4 minutes until translucent. Add minced garlic for another minute.
- Combine ingredients: Add cubed butternut squash and vegetable broth to the pot; bring to a gentle simmer.
- Cook tortellini: Once boiling, stir in tortellini and cook according to package instructions (3-5 minutes).
- Add spinach: Stir in fresh spinach just before serving until wilted.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 420
- Sugar: 6g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 55mg