Description
Indulge in this vibrant and nutritious Fruit Salad with Yogurt, perfect for any occasion! With a delightful mix of fresh fruits paired with creamy Greek yogurt, this easy-to-make salad offers a guilt-free treat that’s bursting with flavor. Whether you need a healthy breakfast, light dessert, or a refreshing side dish for gatherings, this recipe is your go-to option. Customize it to your taste by adding nuts or granola for extra crunch and enjoy a delicious way to increase your fruit intake!
Ingredients
Scale
- 2 cups mixed fresh fruits (e.g., berries, melon, apples, bananas)
- 1 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup (optional)
- ¼ cup nuts (e.g., almonds or walnuts) – optional
- Fresh mint leaves for garnish – optional
Instructions
- Wash all chosen fruits thoroughly under cold water.
- Cut larger fruits into bite-sized pieces while leaving smaller berries whole.
- In a large mixing bowl, combine the chopped fruits gently.
- Add Greek yogurt over the fruit mixture based on desired creaminess.
- Drizzle honey or maple syrup if desired and fold everything together until evenly coated.
- Transfer to serving bowls and garnish with nuts and mint leaves before serving immediately.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 180
- Sugar: 18g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 10mg