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Pumpkin Sage Chicken Bake: A Cozy Fall Delight

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  • Author: mira
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Description

A succulent chicken breast bake smothered in a creamy pumpkin and parmesan sauce, infused with fresh sage for a savory autumn flavor.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup unsweetened pumpkin puree
  • 1/2 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 3 cloves garlic, minced
  • 12–16 fresh sage leaves
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish with olive oil.
  2. Season chicken breasts with salt and pepper. Heat 1 tablespoon of olive oil in a skillet over medium-high heat and sear chicken for 3 minutes per side until golden.
  3. In a bowl, whisk together pumpkin puree, heavy cream, minced garlic, and parmesan cheese until smooth.
  4. Pour half of the pumpkin sauce into the bottom of the baking dish.
  5. Place fresh sage leaves over the sauce, then lay the seared chicken breasts on top of the leaves.
  6. Spoon the remaining sauce over the chicken breasts, spreading it evenly.
  7. Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F.
  8. Let the dish rest for 5 minutes before serving.