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Juicy Pear Salad

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  • Author: mira
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Description

Indulge in this refreshing Juicy Pear Salad, a vibrant dish that blends sweet pears with crisp greens and crunchy walnuts. Perfect for any occasion, it’s both nutritious and visually appealing, making it a delightful addition to your lunch or dinner table. With minimal preparation time and versatile serving options, this salad is sure to impress family and friends alike.


Ingredients

Scale
  • 2 ripe pears, sliced
  • 4 cups mixed greens (spinach and arugula)
  • 1/2 cup walnuts, toasted
  • 1/3 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Wash and dry the mixed greens thoroughly.
  2. Slice the pears into thin wedges.
  3. In a large bowl, combine mixed greens and pears; toss gently.
  4. Add toasted walnuts and crumbled feta on top.
  5. Drizzle with balsamic vinaigrette just before serving.
  6. Toss gently to coat without bruising ingredients.


Nutrition

  • Serving Size: 1 salad (150g)
  • Calories: 220
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg