Description

Indulge in the vibrant flavors of Mango Salad Heavenly, a delightful fusion of juicy mangoes, crisp vegetables, and a zesty dressing. This refreshing salad is perfect for any occasion—whether served as a light lunch, a colorful side dish at barbecues, or a stunning appetizer at parties. Packed with nutrients and easy to prepare, this salad not only satisfies your taste buds but also nourishes your body.

Ingredients

Scale

2 ripe mangoes, diced
1 red bell pepper, diced
1 cucumber, diced
1/4 cup fresh cilantro, chopped
2 tablespoons lime juice
2 tablespoons olive oil
Salt and pepper to taste

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Instructions

In a large bowl, combine the diced mangoes, red bell pepper, cucumber, and chopped cilantro.
In a separate small bowl, whisk together lime juice, olive oil, salt, and pepper.
Drizzle the dressing over the salad ingredients and gently toss until well combined.
Chill for about 10 minutes before serving to enhance the flavors.

Nutrition

Serving Size: 1 cup (150g)
Calories: 120
Sugar: 16g
Sodium: 15mg
Fat: 5g
Saturated Fat: 0.5g
Unsaturated Fat: 4.5g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg