Description
**Rich Amazing Orecchiette with Sausage and Broccoli Delight** is a comforting Italian dish that transforms simple ingredients into an extraordinary meal. Featuring tender orecchiette pasta, savory Italian sausage, and vibrant broccoli, this recipe offers a delightful balance of flavors and textures. Ready in under 30 minutes, it’s perfect for family gatherings or cozy dinners at home, making it a quick yet satisfying option for busy weeknights.
Ingredients
Scale
- 8 oz orecchiette pasta
- 1 lb Italian sausage (mild or spicy)
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 3 tbsp extra virgin olive oil
- ½ cup grated Pecorino Romano cheese
- Salt and pepper to taste
Instructions
- Cook orecchiette in salted boiling water according to package instructions until al dente. Reserve 1 cup of pasta water, then drain.
- In a large skillet over medium heat, add olive oil. Crumble in the sausage and sauté until browned (about 5-7 minutes).
- Add garlic and broccoli to the skillet; sauté for another 3-4 minutes until broccoli is bright green but still crunchy.
- Toss the drained orecchiette into the skillet with ¼ cup reserved pasta water; mix until well combined, adding more water as needed.
- Remove from heat and sprinkle grated Pecorino Romano cheese on top; toss again until melted and evenly distributed.
- Serve immediately while hot, garnished with extra cheese or red pepper flakes if desired.
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 480
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 65mg