Description
A nutritious and juicy twist on traditional meatloaf, combining lean ground turkey with protein-rich quinoa and aromatic herbs.
Ingredients
Scale
- 1.5 lbs ground turkey
- 2 cups cooked quinoa
- 1 large egg
- 3 cloves garlic, minced
- 1 small onion, finely diced
- 1/4 cup fresh parsley, chopped
- 2 tbsp Worcestershire sauce
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat oven to 375F (190C) and grease a 9×5 inch loaf pan.
- Sauté diced onion and garlic in olive oil until translucent.
- In a large bowl, combine ground turkey and cooked quinoa.
- Whisk egg and Worcestershire sauce together, then add to the meat mixture.
- Fold in the sautéed aromatics and fresh parsley.
- Season with salt and pepper, then press firmly into the loaf pan.
- Bake for 45-55 minutes or until the internal temperature reaches 165F.
- Let the meatloaf rest for 10 minutes before slicing.