Description
Experience a burst of freshness with this Shaved Apple, Fennel, and Arugula Salad. Perfectly balanced with sweet apples, aromatic fennel, and peppery arugula, this salad serves as a delightful side dish or light lunch. Its vibrant colors and textures invite you to enjoy a healthy meal that is both simple to prepare and impressively elegant.
Ingredients
Scale
- 4 cups fresh arugula
- 1 medium fennel bulb (about 200g), thinly sliced
- 2 medium Honeycrisp apples (about 300g), cored and shaved
- 2 tablespoons fresh lemon juice
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Rinse arugula under cold water and dry thoroughly with a salad spinner or paper towels.
- Trim the stalks off the fennel bulb and slice it thinly using a sharp knife or mandoline.
- Core the apples and shave them into thin slices, leaving the skin on for added color.
- In a large mixing bowl, combine arugula, shaved fennel, and apple slices.
- Drizzle lemon juice and olive oil over the salad; season with salt and pepper.
- Toss gently until well combined. Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 plate (150g)
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg