Description

Indulge in the comforting flavors of Scrumptious High Protein Instant Pot Spaghetti, a quick and nutritious meal that combines tender whole wheat pasta, lean ground turkey, and a rich tomato sauce. Perfect for busy weeknights, this dish delivers a savory blend of herbs and fresh ingredients, making it a satisfying choice for family dinners or meal prep. With its high protein content and easy preparation, this recipe is a must-try for anyone seeking delicious yet healthy comfort food.

Ingredients

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8 oz whole wheat spaghetti
1 lb ground turkey or chicken
3 cloves fresh garlic, minced
1 can (14.5 oz) fire-roasted diced tomatoes
2 tsp Italian seasoning
2 cups low-sodium chicken broth
1/4 cup grated Parmesan cheese

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Instructions

Sauté the ground turkey with olive oil and minced garlic in your Instant Pot until browned.
Stir in diced tomatoes and Italian seasoning; cook for 2 minutes to combine flavors.
Add chicken broth and whole wheat spaghetti, ensuring pasta is submerged.
Seal the lid and set the Instant Pot to manual high pressure for 8 minutes.
After cooking, allow for a natural release for 5 minutes before performing a quick release.
Stir well and serve hot with grated Parmesan on top.

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 6g
Sodium: 480mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 6g
Protein: 25g
Cholesterol: 80mg