Description

Elevate your weeknight dinners with these Rapid Baked Turkey Meatballs! Packed with protein and bursting with flavor, this easy recipe is perfect for busy families or meal prep enthusiasts. Made from lean ground turkey, fresh ingredients, and simple seasonings, these meatballs are versatile enough to serve over pasta, in a sub, or as an appetizer. Ready in under 30 minutes, they promise to satisfy even the pickiest eaters!

Ingredients

Scale

1 pound ground turkey
½ cup breadcrumbs
¼ cup grated Parmesan cheese
2 cloves garlic, minced
¼ cup fresh parsley, chopped
1 large egg
Salt and pepper to taste

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Instructions

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, garlic, parsley, egg, salt, and pepper. Mix until just combined.
Scoop out about 1 tablespoon of the mixture and roll into balls. Place on the prepared baking sheet.
Bake for 20-25 minutes or until cooked through and golden brown (internal temperature should reach 165°F/74°C).
Serve hot with your favorite sauce or side dishes.

Nutrition

Serving Size: 4 meatballs (100g)
Calories: 210
Sugar: 1g
Sodium: 350mg
Fat: 8g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 1g
Protein: 24g
Cholesterol: 90mg