Description
Enjoy a hearty and flavorful bowl of Simple Black Eyed Peas with Andouille Sausage, a dish that embodies the comfort of Southern cooking. This nutritious meal combines tender black-eyed peas and spicy andouille sausage, making it perfect for weeknight dinners or special occasions. With minimal prep time and versatile serving options, it’s sure to impress your family and guests alike.
Ingredients
Scale
- 1 cup dried black-eyed peas
- 8 ounces andouille sausage, sliced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 tablespoon olive oil
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
Instructions
- Rinse the black-eyed peas under cold water. If possible, soak them in water for 4-6 hours or overnight.
- In a large pot over medium heat, add olive oil and sauté the chopped onion until translucent (about 5 minutes). Add minced garlic and cook for an additional minute.
- Add the sliced andouille sausage to the pot, cooking until browned (about 5-7 minutes).
- Stir in the soaked black-eyed peas and chicken broth; bring to a boil. Reduce heat to low and cover.
- Let simmer for about 30-40 minutes or until the peas are tender, stirring occasionally.
- Season with salt, pepper, and cayenne pepper to taste before serving hot.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 370
- Sugar: 2g
- Sodium: 980mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 12g
- Protein: 21g
- Cholesterol: 50mg