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Wholesome Blueberry Banana Oatmeal Muffins for Healthy Mornings

Hearty Blueberry Banana Oatmeal Muffins

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  • Author: mira
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Total Time: 37 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

A hearty, nutrient-dense muffin combining the natural sweetness of overripe bananas with tart blueberries and wholesome rolled oats.


Ingredients

Scale
  • 3 overripe bananas, mashed
  • 1.5 cups rolled oats
  • 1 cup blueberries
  • 1/3 cup maple syrup
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp salt

Instructions

  1. Preheat oven to 350F and line a muffin tin.
  2. Mash bananas until smooth in a large bowl.
  3. Stir in maple syrup and salt.
  4. Fold in rolled oats and cinnamon.
  5. Gently stir in blueberries.
  6. Fill muffin tins 3/4 full.
  7. Bake for 22 minutes or until a toothpick comes out clean.
  8. Cool completely before serving.