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Zesty Italian Pasta Salad

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  • Author: mira
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 6
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Description

Elevate your gatherings with this vibrant Zesty Italian Pasta Salad, a delightful medley of fresh vegetables, hearty pasta, and a tangy dressing that’s perfect for any occasion. Whether it’s a picnic, potluck, or a simple weeknight dinner, this salad is versatile, easy to prepare, and bursting with flavor. Enjoy it on its own or as a side dish that will impress your guests!


Ingredients

Scale
  • 8 oz rotini or penne pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers (any color), chopped
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup olives (black or green), sliced
  • 1 cup feta cheese, crumbled
  • 1/2 cup zesty Italian dressing (store-bought or homemade)

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and rinse with cold water. Set aside.
  2. Chop the cherry tomatoes, dice the cucumber, finely chop the bell peppers, and slice the red onion.
  3. In a large bowl, combine the cooked pasta with all prepared vegetables and olives.
  4. Crumble feta cheese over the top and drizzle with zesty Italian dressing.
  5. Toss everything gently until well mixed.
  6. Refrigerate for at least 30 minutes before serving to let flavors meld.


Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 20mg